Just spent a few minutes thinking about this masterpiece by David Brooks in the New Yorker: 'Help comes from the strangest places. We are living in the middle of a revolution in consciousness. Over the past few decades, geneticists, neuroscientists, psychologists, sociologists, economists, and others have made great strides in understanding the inner working of the human mind. Far from being dryly materialistic, their work illuminates the rich underwater world where character is formed and wisdom grows.' Got it?
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01 February 2011
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10 Steps to Happiness
These are my 10 basic principles for long lasting happiness. No rocket science but simple truths. Found all over the internet and in ordinary life.
1. Be Grateful
2. Know Yourself
3. Excercise
4. Manage your Emotions
5. Create Goals
6. Make Choices
7. Keep it Simple
8. Think Solutions
9. Show Compassion
10. Respect Nature!
